MLB icon Alex Rodriguez has shared a shirtless photo to show off his epic body transformation after losing 32 pounds in the past year.
Rodriguez, 48, flaunted his chiseled abs while on vacation with his “incredible” girlfriend Jaclyn Cordeiro in the Dominican Republic.
A-Rod posed in shorts and sunglasses while Cordeiro displayed her own muscular figure in a sports bra.
The New York Yankees legend also drove around shirtless in a buggy while on the family holiday with his daughters in his home country.
Rodriguez has credited fitness instructor Cordeiro for helping him lose weight and get fit again.
Cordeiro is the founder of JacFit, a six-week program she developed during the Covid-19 pandemic.
Rodriguez says his life has been changed after adopting a three-pronged strategy of eating less meat, intermittent fasting, and taking night walks.
“This is a vulnerable post, but I am going to share anyway because the last year of my health journey has been life changing,” A-Rod said last year.
“At the end of 2021, my family pointed out that I was looking unhealthy. Not what you want to hear, but I knew I wasn’t my best self.
“It all came down to me making some key changes in my habits: 1. More plants, less red meat 2. Intermittent fasting 3. Night walks.
“Small changes led to big results, and I’m feeling better than ever.
“Thank you [Jaclyn] for being my guide and support.
“You coached me up to stay dedicated, motivated and improve each day.”
Rodriguez started dating Cordeiro in October 2022 after a whirlwind fling with model Kathryne Padgett.
He credits the fitness instructor for not only improving his health but also that of his ex-wife Cynthia Scurtis.
“Look, she’s been incredible for me and for Cynthia,” Rodriguez told US Weekly.
“[Jac is] the only person that can come into coparents and make us both better.
“Cynthia has got in incredible shape following the JacFit program [and] I’ve lost 32 pounds following her program.”
Rodriguez and his business partner Marc Lore are expected to acquire controlling ownership interest of the NBA’s Minnesota Timberwolves.